The Eastern Cross/Fasting recipes/Sweet Buckwheat Porridge

Russian · Breakfast

Sweet Buckwheat Porridge

Гречневая каша

Warm buckwheat with honey and apples

Any fast dayPrep 5 minCook 20 minServes 2
When to eat it. No oil, wine or fish, so it fits even the strict weekdays of Lent.

Ingredients

Method

  1. Rinse the buckwheat and simmer in the water with salt for 15 minutes.
  2. Add the apple for the last 5 minutes.
  3. Rest covered 5 minutes.
  4. Stir in honey and top with walnuts and cinnamon.

Tip. A sweet twist on Russia’s favourite grain.

Fasting customs differ between churches and parishes. When in doubt, follow what your priest gives you. Not sure what today allows? Check the Orthodox calendar.

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