The Eastern Cross/Fasting recipes/Lentil Salad with Vinegar

Greek · Salad

Lentil Salad with Vinegar

Φακές σαλάτα

Green lentils with red onion and parsley

Any fast dayPrep 10 minCook 25 minServes 4
When to eat it. No oil, wine or fish, so it fits even the strict weekdays of Lent.

Ingredients

Method

  1. Simmer the lentils for 20 to 25 minutes, until tender but holding their shape. Drain.
  2. Whisk the vinegar, mustard, salt and pepper and toss with the warm lentils.
  3. Add the onion, pepper and parsley.
  4. Serve warm or cold.

Tip. Dressing the lentils while warm lets them soak up the flavour.

Fasting customs differ between churches and parishes. When in doubt, follow what your priest gives you. Not sure what today allows? Check the Orthodox calendar.

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