The Eastern Cross/Fasting recipes/Lenten Oat Porridge
Everyday · Breakfast
Lenten Oat Porridge
Breakfast with water, fruit and nuts
Any fast dayPrep 2 minCook 8 minServes 2
When to eat it. No oil, wine or fish, so it fits even the strict weekdays of Lent.
Ingredients
Method
- Bring the water and salt to a boil.
- Stir in the oats and cook on low for 5 minutes, stirring.
- Stir in the grated apple for the last minute.
- Top with nuts, honey and cinnamon.
Tip. Oat or almond milk works too, if you check the label for added dairy.
Fasting customs differ between churches and parishes. When in doubt, follow what your priest gives you. Not sure what today allows? Check the Orthodox calendar.
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Keep the fast with people who keep it
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