The Eastern Cross/Fasting recipes/Overnight Oats with Fruit
Everyday · Breakfast
Overnight Oats with Fruit
No-cook breakfast for busy fast days
Any fast dayPrep 5 minNo cookingServes 1Plus overnight in the fridge
When to eat it. No oil, wine or fish, so it fits even the strict weekdays of Lent.
Ingredients
Method
- Mix the oats, milk, chia and honey in a jar.
- Close and refrigerate overnight.
- In the morning, stir and add fruit.
- Top with nuts and cinnamon.
Tip. Make five jars on Sunday night for the week.
Fasting customs differ between churches and parishes. When in doubt, follow what your priest gives you. Not sure what today allows? Check the Orthodox calendar.
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